{"product_id":"gjutjarnspanna-ny-generationens-handsmidda-jarnpanna","title":"Cast Iron Pan – the new generation's hand-forged iron pan","description":"\u003ch3 data-start=\"274\" data-end=\"342\"\u003e\u003cstrong data-start=\"276\" data-end=\"340\"\u003eHand-forged Iron Pan – Healthy Cooking in its Purest Form\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-start=\"344\" data-end=\"672\"\u003eGood food starts with good tools. This pan is designed for those who want to cook genuinely – healthily, non-toxic, and without compromise. Unlike modern pans with coatings, it is completely \u003cstrong data-start=\"547\" data-end=\"559\"\u003ePFAS-free\u003c\/strong\u003e, made of pure iron, and free from chemicals. You can cook at high temperatures without worrying about toxic fumes.\u003c\/p\u003e\n\u003cp data-start=\"674\" data-end=\"1064\"\u003eAnd best of all: cooking in an iron pan not only makes food taste better – it also makes it healthier. Every time you cook, a small amount of iron is naturally added to the dish, which can contribute to better hemoglobin levels and prevent iron deficiency. This is why iron pans are recommended not only by chefs but also by doctors and researchers who see the benefits for health and well-being.\u003c\/p\u003e\n\u003cp data-end=\"182\" data-start=\"145\"\u003e\u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0808\/2620\/4491\/files\/61cWSIRpGdL._AC_SL1020.jpg?v=1756982750\" alt=\"\" width=\"400\" height=\"400\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2 data-end=\"244\" data-start=\"189\"\u003e\u003cstrong data-end=\"244\" data-start=\"192\"\u003eTraditional Cast Iron Pans vs. the New Generation\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp data-end=\"283\" data-start=\"246\"\u003e\u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\"\u003eTraditional cast iron pans are often heavy, difficult to handle, and require a long seasoning process before they are ready for use. Food tends to stick easily, and their heavy construction makes them impractical for everyday use.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-end=\"322\" data-start=\"285\"\u003e\u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\"\u003eThis pan is completely different. Thanks to a new forging technique – developed in twelve meticulously executed steps – a \u003cstrong data-end=\"149\" data-start=\"126\"\u003ehand-forged iron pan\u003c\/strong\u003e has been created that is significantly lighter, more user-friendly, and ready to use from the very first moment. The natural non-stick surface ensures food releases easily, while heat is distributed evenly for perfect results every time.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-end=\"322\" data-start=\"285\"\u003e\u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0808\/2620\/4491\/files\/H94177ed072fa4c7c8cf7433824cc73ce9.jpg?v=1756982750\" alt=\"\" width=\"302\" height=\"302\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2 data-end=\"372\" data-start=\"329\"\u003e\u003cstrong data-end=\"372\" data-start=\"332\"\u003eHealth, Function, and Design in Harmony\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp data-end=\"411\" data-start=\"374\"\u003e\u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\"\u003eThe extra deep shape reduces splashing and provides a larger surface – perfect for everything from scrambled eggs and pancakes to meat, stews, and stir-fries. The pan heats up quickly, saves energy, and works on all stove types – gas, induction, ceramic, and electric. The ergonomic wooden handle stays cool and provides a comfortable grip that enhances the cooking experience – with both style and safety.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2 data-end=\"476\" data-start=\"418\"\u003e\u003cstrong data-end=\"476\" data-start=\"421\"\u003eScientific Support for Iron Enrichment in Cooking\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp data-end=\"730\" data-start=\"478\"\u003e\u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\"\u003eStudies show that cooking in iron cookware can increase the amount of bioavailable iron in food. For example, research showed that spaghetti sauce cooked in an iron pan increased its iron content from 0.6 mg to 5.7 mg per 100 g\u003c\/span\u003e \u003cspan data-state=\"closed\" class=\"\"\u003e\u003cspan data-testid=\"webpage-citation-pill\" class=\"ms-1 inline-flex max-w-full items-center relative top-[-0.094rem] animate-[show_150ms_ease-in]\"\u003e\u003ca class=\"flex h-4.5 overflow-hidden rounded-xl px-2 text-[9px] font-medium text-token-text-secondary! bg-[#F4F4F4]! dark:bg-[#303030]! transition-colors duration-150 ease-in-out\" alt=\"https:\/\/shunketo.com\/article\/does-cooking-in-cast-iron-add-iron-to-your-diet?utm_source=chatgpt.com\" rel=\"noopener noreferrer\" href=\"https:\/\/shunketo.com\/article\/does-cooking-in-cast-iron-add-iron-to-your-diet?utm_source=chatgpt.com\" target=\"_blank\"\u003e\u003cspan class=\"relative start-0 bottom-0 flex h-full w-full items-center\"\u003e\u003cspan class=\"flex h-4 w-full items-center justify-between overflow-hidden\"\u003e\u003cspan class=\"max-w-full grow truncate overflow-hidden text-center\"\u003eshunketo.com\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/a\u003e\u003c\/span\u003e\u003c\/span\u003e. \u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\"\u003eFurther systematic studies have also observed improvements in hemoglobin levels in children and women of reproductive age when using iron cookware\u003c\/span\u003e \u003cspan data-state=\"closed\" class=\"\"\u003e\u003cspan data-testid=\"webpage-citation-pill\" class=\"ms-1 inline-flex max-w-full items-center relative top-[-0.094rem] animate-[show_150ms_ease-in]\"\u003e\u003ca class=\"flex h-4.5 overflow-hidden rounded-xl px-2 text-[9px] font-medium text-token-text-secondary! bg-[#F4F4F4]! dark:bg-[#303030]! transition-colors duration-150 ease-in-out\" alt=\"https:\/\/journals.plos.org\/plosone\/article?id=10.1371%2Fjournal.pone.0221094\u0026amp;utm_source=chatgpt.com\" rel=\"noopener noreferrer\" href=\"https:\/\/journals.plos.org\/plosone\/article?id=10.1371%2Fjournal.pone.0221094\u0026amp;utm_source=chatgpt.com\" target=\"_blank\"\u003e\u003cspan class=\"relative start-0 bottom-0 flex h-full w-full items-center\"\u003e\u003cspan class=\"flex h-4 w-full items-center justify-between overflow-hidden\"\u003e\u003cspan class=\"max-w-full grow truncate overflow-hidden text-center\"\u003ePLOS\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/a\u003e\u003c\/span\u003e\u003c\/span\u003e. This underscores how a pure iron pan can contribute to both taste and nutrition effectively.\u003c\/p\u003e\n\u003cp data-end=\"411\" data-start=\"374\"\u003e\u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0808\/2620\/4491\/files\/18_e6a13f9e-54dc-4743-8650-cdbda95d7b57.webp?v=1756982750\" alt=\"\" width=\"303\" height=\"303\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2 data-end=\"476\" data-start=\"418\"\u003e\u003cstrong data-end=\"476\" data-start=\"421\"\u003eScientific Support for Iron Enrichment in Cooking\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp data-end=\"730\" data-start=\"478\"\u003e\u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\"\u003eStudies show that cooking in iron cookware can increase the amount of bioavailable iron in food. For example, research showed that spaghetti sauce cooked in an iron pan increased its iron content from 0.6 mg to 5.7 mg per 100 g\u003c\/span\u003e \u003cspan data-state=\"closed\" class=\"\"\u003e\u003cspan data-testid=\"webpage-citation-pill\" class=\"ms-1 inline-flex max-w-full items-center relative top-[-0.094rem] animate-[show_150ms_ease-in]\"\u003e\u003ca class=\"flex h-4.5 overflow-hidden rounded-xl px-2 text-[9px] font-medium text-token-text-secondary! bg-[#F4F4F4]! dark:bg-[#303030]! transition-colors duration-150 ease-in-out\" alt=\"https:\/\/shunketo.com\/article\/does-cooking-in-cast-iron-add-iron-to-your-diet?utm_source=chatgpt.com\" rel=\"noopener noreferrer\" href=\"https:\/\/shunketo.com\/article\/does-cooking-in-cast-iron-add-iron-to-your-diet?utm_source=chatgpt.com\" target=\"_blank\"\u003e\u003cspan class=\"relative start-0 bottom-0 flex h-full w-full items-center\"\u003e\u003cspan class=\"flex h-4 w-full items-center justify-between overflow-hidden\"\u003e\u003cspan class=\"max-w-full grow truncate overflow-hidden text-center\"\u003eshunketo.com\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/a\u003e\u003c\/span\u003e\u003c\/span\u003e. \u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\"\u003eFurther systematic studies have also observed improvements in hemoglobin levels in children and women of reproductive age when using iron cookware\u003c\/span\u003e \u003cspan data-state=\"closed\" class=\"\"\u003e\u003cspan data-testid=\"webpage-citation-pill\" class=\"ms-1 inline-flex max-w-full items-center relative top-[-0.094rem] animate-[show_150ms_ease-in]\"\u003e\u003ca class=\"flex h-4.5 overflow-hidden rounded-xl px-2 text-[9px] font-medium text-token-text-secondary! bg-[#F4F4F4]! dark:bg-[#303030]! transition-colors duration-150 ease-in-out\" alt=\"https:\/\/journals.plos.org\/plosone\/article?id=10.1371%2Fjournal.pone.0221094\u0026amp;utm_source=chatgpt.com\" rel=\"noopener noreferrer\" href=\"https:\/\/journals.plos.org\/plosone\/article?id=10.1371%2Fjournal.pone.0221094\u0026amp;utm_source=chatgpt.com\" target=\"_blank\"\u003e\u003cspan class=\"relative start-0 bottom-0 flex h-full w-full items-center\"\u003e\u003cspan class=\"flex h-4 w-full items-center justify-between overflow-hidden\"\u003e\u003cspan class=\"max-w-full grow truncate overflow-hidden text-center\"\u003ePLOS\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/a\u003e\u003c\/span\u003e\u003c\/span\u003e. This underscores how a pure iron pan can contribute to both taste and nutrition effectively.\u003c\/p\u003e\n\u003ch2 data-end=\"144\" data-start=\"120\"\u003e\u003cstrong data-end=\"142\" data-start=\"123\"\u003eSpecifications\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cul data-end=\"726\" data-start=\"146\"\u003e\n\n\u003cli data-end=\"229\" data-start=\"146\"\u003e\n\n\u003cp data-end=\"229\" data-start=\"148\"\u003eMade of pure, hand-forged iron – completely free of coatings or chemicals\u003c\/p\u003e\n\n\n\u003c\/li\u003e\n\n\u003cli data-end=\"316\" data-start=\"230\"\u003e\n\n\u003cp data-end=\"316\" data-start=\"232\"\u003e12-step forging technique providing strength, durability, and a natural non-stick surface\u003c\/p\u003e\n\n\n\u003c\/li\u003e\n\n\u003cli data-end=\"383\" data-start=\"317\"\u003e\n\n\u003cp data-end=\"383\" data-start=\"319\"\u003eAvailable in sizes 24 cm, 26 cm, and 28 cm (height approx. 10.5 cm)\u003c\/p\u003e\n\n\n\u003c\/li\u003e\n\n\u003cli data-end=\"453\" data-start=\"384\"\u003e\n\n\u003cp data-end=\"453\" data-start=\"386\"\u003eLightweight construction, weighing only 0.8–1.2 kg depending on the model\u003c\/p\u003e\n\n\n\u003c\/li\u003e\n\n\u003cli data-end=\"529\" data-start=\"454\"\u003e\n\n\u003cp data-end=\"529\" data-start=\"456\"\u003eErgonomic wooden handle that stays cool even at high temperatures\u003c\/p\u003e\n\n\n\u003c\/li\u003e\n\n\u003cli data-end=\"583\" data-start=\"530\"\u003e\n\n\u003cp data-end=\"583\" data-start=\"532\"\u003eChoose between a wooden lid and a glass lid\u003c\/p\u003e\n\n\n\u003c\/li\u003e\n\n\u003cli data-end=\"642\" data-start=\"584\"\u003e\n\n\u003cp data-end=\"642\" data-start=\"586\"\u003eSuitable for all stove types: gas, induction, ceramic, and electric\u003c\/p\u003e\n\n\n\u003c\/li\u003e\n\n\u003cli data-end=\"726\" data-start=\"643\"\u003e\n\n\u003cp data-end=\"726\" data-start=\"645\"\u003eEasy care – rinse, dry, and lightly oil, and the pan will last for generations\u003c\/p\u003e\n\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003cdiv class=\"_tableContainer_1rjym_1\"\u003e\u003c\/div\u003e\n\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\n\u003cp data-end=\"1790\" data-start=\"1498\"\u003eThis is not an ordinary cast iron pan – but a new generation of hand-forged iron pans. Lighter, non-toxic, easy to use, and ready from day one. A pan that combines health, function, and traditional craftsmanship in a modern design, and that only gets better the more you use it. \u003cstrong data-start=\"484\" data-end=\"555\"\u003eWith proper care, it will last for decades – up to 50 years or more.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-end=\"1790\" data-start=\"1498\"\u003e\u003cstrong data-start=\"484\" data-end=\"555\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0808\/2620\/4491\/files\/H87f67ecb2d9b4e30b38b0a143d552d43E.jpg?v=1756982750\" alt=\"\" width=\"302\" height=\"302\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp data-end=\"1790\" data-start=\"1498\"\u003e\u003cstrong data-end=\"808\" data-start=\"794\"\u003eCare Instructions\u003c\/strong\u003e\u003cbr data-end=\"811\" data-start=\"808\"\u003eDo not wash in the dishwasher. Instead, clean by hand with warm water and a soft brush or sponge. Dry the pan thoroughly after each use and lightly oil it to protect against rust. As it is made of pure iron, a small amount of surface rust may appear – this is completely normal and can be easily removed with steel wool or a brush.\u003c\/p\u003e\n\u003ch3 data-start=\"185\" data-end=\"213\"\u003e\u003cstrong data-start=\"189\" data-end=\"211\"\u003eSecurity \u0026amp; Warranty\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-start=\"214\" data-end=\"420\"\u003e\u003cspan\u003eWe fully stand behind the quality of our hand-forged iron pan. Therefore, we offer a 30-day satisfaction guarantee. If, for any reason, you are not completely satisfied, you can easily return the product and receive a full refund – without any hassle.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"422\" data-end=\"452\"\u003eYou can feel completely secure:\u003c\/p\u003e\n\u003cul data-start=\"453\" data-end=\"599\"\u003e\n\n\u003cli data-start=\"453\" data-end=\"479\"\u003e\n\n\u003cp data-start=\"455\" data-end=\"479\"\u003e✅ 100% secure purchase\u003c\/p\u003e\n\n\n\u003c\/li\u003e\n\n\u003cli data-start=\"480\" data-end=\"528\"\u003e\n\n\u003cp data-start=\"482\" data-end=\"528\"\u003e✅ Not a single negative review so far\u003c\/p\u003e\n\n\n\u003c\/li\u003e\n\n\u003cli data-start=\"529\" data-end=\"599\"\u003e\n\n\u003cp data-start=\"531\" data-end=\"599\"\u003e✅ Over 3,000 pans sold in just one month – all satisfied customers\u003c\/p\u003e\n\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003cp data-start=\"601\" data-end=\"684\"\u003eThis is not just a pan – it is a kitchen tool that will last for generations.\u003c\/p\u003e","brand":"VaruZone","offers":[{"title":"24 cm \/ Without lid (incl. spatula + scouring pad)","offer_id":53939514016081,"sku":"panna134568","price":599.0,"currency_code":"SEK","in_stock":true},{"title":"24 cm \/ With wooden lid (incl. spatula + scouring pad)","offer_id":53939514048849,"sku":"panna1345681","price":659.0,"currency_code":"SEK","in_stock":true},{"title":"24 cm \/ With glass lid (incl. spatula + scourer)","offer_id":53939514081617,"sku":"panna1345682","price":669.0,"currency_code":"SEK","in_stock":true},{"title":"26 cm \/ Without lid (incl. spatula + scouring pad)","offer_id":53939514114385,"sku":"panna1345683","price":639.0,"currency_code":"SEK","in_stock":true},{"title":"26 cm \/ With wooden lid (incl. spatula + scouring pad)","offer_id":53939514147153,"sku":"panna1345684","price":699.0,"currency_code":"SEK","in_stock":true},{"title":"26 cm \/ With glass lid (incl. spatula + scourer)","offer_id":53939514179921,"sku":"panna1345685","price":709.0,"currency_code":"SEK","in_stock":true},{"title":"28 cm \/ Without lid (incl. spatula + scouring pad)","offer_id":53939514212689,"sku":"panna1345686","price":675.0,"currency_code":"SEK","in_stock":true},{"title":"28 cm \/ With wooden lid (incl. spatula + scouring pad)","offer_id":53939514245457,"sku":"panna1345687","price":735.0,"currency_code":"SEK","in_stock":true},{"title":"28 cm \/ With glass lid (incl. spatula + scourer)","offer_id":53939514278225,"sku":"panna1345688","price":745.0,"currency_code":"SEK","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1051\/2282\/4529\/files\/H03592a498d10449fab0b82369dcbe8acf.jpg?v=1780415030","url":"https:\/\/varunordic.com\/en\/products\/gjutjarnspanna-ny-generationens-handsmidda-jarnpanna","provider":"Varunordic.com","version":"1.0","type":"link"}